About this class
Highly individualized 1-on-1 training including resistance training, movement pattern correction, core strengthening, mobility enhancement, nutrition coaching, and goal strategizing.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Personal Training?
Highly individualized 1-on-1 training including resistance training, movement pattern correction, core strengthening, mobility enhancement, nutrition coaching, and goal strategizing.
How much does Personal Training cost at ProFormance Health & Wellbeing?
Contact ProFormance Health & Wellbeing for current Personal Training pricing — membership, class-pack, and drop-in options.
Where can I take Personal Training near me?
ProFormance Health & Wellbeing offers Personal Training in Louisville, KY at 2041 River Road.
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- Physical TherapyIntegrative rehab services provided by a Doctor of Physical Therapy.
- Sports PerformanceAthletic performance training program led by the Director of Sports Performance.