About this class
Signature class based on four fifteen-minute segments, alternating between treadmill drills and strength training, with an equal split of cardio and strength work.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Shred415?
Signature class based on four fifteen-minute segments, alternating between treadmill drills and strength training, with an equal split of cardio and strength work.
How much does Shred415 cost at Shred415?
Contact Shred415 for current Shred415 pricing — membership, class-pack, and drop-in options.
Where can I take Shred415 near me?
Shred415 offers Shred415 in Louisville, KY at 642 Baxter Ave, Suite 101.