Weekly schedule
Sunday
- 10:00 AM–11:00 AMAnne MillerDrop-in
Frequently asked questions
When is Mindful Movement offered at Suspend Louisville?
Mindful Movement at Suspend Louisville runs Sunday at 10:00 AM. See the full weekly schedule above.
How much does Mindful Movement cost at Suspend Louisville?
Memberships at Suspend Louisville start at $150/month and include Mindful Movement. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mindful Movement near me?
Suspend Louisville offers Mindful Movement in Louisville, KY at 721 E Washington St.
More classes at Suspend Louisville
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- Aerial Fitness and FlexibilityCircuit-based class to develop or maintain strength, endurance, and flexibility; builds fitness for aerial classes.
- Aerial Hoop Level 1Lyra (aerial hoop) work: mounts, dismounts, and sequences below, inside, and above the hoop.
- Aerial Hoop Level 2Lyra (aerial hoop) work: mounts, dismounts, and sequences below, inside, and above the hoop.
- Aerial Hoop Level 4Lyra (aerial hoop) work: mounts, dismounts, and sequences below, inside, and above the hoop.
- Aerial Hoop Levels 1 & 2Lyra (aerial hoop) work: mounts, dismounts, and sequences below, inside, and above the hoop.
- Aerial Hoop Levels 3+Lyra (aerial hoop) work: mounts, dismounts, and sequences below, inside, and above the hoop.
- Aerial YogaUses aerial slings, hammock-like silks suspended from the ceiling, to allow unique modifications of traditional yoga pos...