About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMJess LakerDrop-in
- 4:30 AM–5:30 AMJennifer FernandezDrop-in
- 4:30 PM–5:30 PMJess LakerDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at Persevere CrossFit?
CrossFit at Persevere CrossFit runs Monday at 5:00 AM, Tuesday at 4:30 AM, Saturday at 4:30 PM. See the full weekly schedule above.
How much does CrossFit cost at Persevere CrossFit?
Contact Persevere CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Persevere CrossFit offers CrossFit in Prospect, KY at 7505 River road.
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