About this class
Strength and toning class using free weights and resistance.
Weekly schedule
Tuesday
- 8:15 AM–9:00 AMDanielle B.Drop-in
- 9:15 AM–10:00 AMKathy M.Drop-in
Thursday
- 8:15 AM–9:00 AMMelissa G.Drop-in
- 9:15 AM–10:00 AMMelissa G.Drop-in
Saturday
- 8:00 AM–8:45 AMGaladriel M.Drop-in
Frequently asked questions
What is Muscle Definition?
Strength and toning class using free weights and resistance.
When is Muscle Definition offered at YMCA at Norton Commons?
Muscle Definition at YMCA at Norton Commons runs Tuesday at 8:15 AM, Tuesday at 9:15 AM, Thursday at 8:15 AM, Thursday at 9:15 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Muscle Definition cost at YMCA at Norton Commons?
Memberships at YMCA at Norton Commons start at $49/month and include Muscle Definition. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Muscle Definition near me?
YMCA at Norton Commons offers Muscle Definition in Prospect, KY at 11000 Brownsboro Road.
More classes at YMCA at Norton Commons
- BarreBallet-inspired strength and toning class.
- Circuit TrainingRotating stations combining cardio and strength exercises.
- Core & MoreShort core-focused strength class.
- CycleIndoor group cycling class.
- Family YogaYoga class designed for parents and children together.
- Gentle YogaSlow-paced, gentle yoga class.
- Get MovingLow-impact fitness class focused on mobility and cardio.
- KickboxingCardio kickboxing class combining martial arts movements with cardio.