About this class
Combined cardio and strength conditioning class.
Weekly schedule
Wednesday
- 8:00 AM–9:00 AMDanielle B.Drop-in
Frequently asked questions
What is Power Hour?
Combined cardio and strength conditioning class.
When is Power Hour offered at YMCA at Norton Commons?
Power Hour at YMCA at Norton Commons runs Wednesday at 8:00 AM. See the full weekly schedule above.
How much does Power Hour cost at YMCA at Norton Commons?
Memberships at YMCA at Norton Commons start at $49/month and include Power Hour. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Hour near me?
YMCA at Norton Commons offers Power Hour in Prospect, KY at 11000 Brownsboro Road.
More classes at YMCA at Norton Commons
- BarreBallet-inspired strength and toning class.
- Circuit TrainingRotating stations combining cardio and strength exercises.
- Core & MoreShort core-focused strength class.
- CycleIndoor group cycling class.
- Family YogaYoga class designed for parents and children together.
- Gentle YogaSlow-paced, gentle yoga class.
- Get MovingLow-impact fitness class focused on mobility and cardio.
- KickboxingCardio kickboxing class combining martial arts movements with cardio.