Little Lotus Yoga

603 E Carlson St, Cheyenne, WY

About this gym

Founded in 2013 by Theresa Hansen, ERYT, Little Lotus Yoga was Cheyenne's first yoga studio, originally located downtown. The brick-and-mortar studio has since closed, and all classes are now held out in the Cheyenne community at partner venues like wineries, breweries, gyms, restaurants, and event spaces. Theresa has over 15 years of teaching experience, holds a Kids Yoga Certification from Rainbow Kids Yoga, a 200-hour certification studied under Shannon Paige at OM Time in Boulder, and is certified in prenatal & postpartum yoga.

Classes offered

Class schedule

Tuesday
  • Weekly Yoga at HIIT30
    6:15 PM–7:15 PM · Theresa Hansen
    Drop-in OK
Saturday
  • Mama Flow
    9:00 AM–10:00 AM · Theresa Hansen
    Drop-in OK

Membership & pricing

HIIT30 Tuesday Yoga Drop-In

$10/class

$10 for non-HIIT30 members; may be included for HIIT30 members.

Mama Flow Drop-In

Contact for pricing

Free weekly yoga class for moms.

Detox & Retox Drop-In

$25/class

Brewasana Drop-In

$30/class

Vino and Vinyasa Drop-In

$25/class
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