About this class
Isolates the muscles in your upper body to strengthen and build your biceps, shoulders, triceps, chest, and back muscles using dumbbells, cables, and your own body weight.
Weekly schedule
Tuesday
- 9:30 AM–10:30 AMDrop-in
- 5:30 PM–6:15 PMDrop-in
Thursday
- 9:30 AM–10:30 AMChristina NizzoDrop-in
Frequently asked questions
What is Arms + Abs?
Isolates the muscles in your upper body to strengthen and build your biceps, shoulders, triceps, chest, and back muscles using dumbbells, cables, and your own body weight.
When is Arms + Abs offered at FitCore?
Arms + Abs at FitCore runs Tuesday at 9:30 AM, Tuesday at 5:30 PM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Arms + Abs cost at FitCore?
Memberships at FitCore start at $99/month and include Arms + Abs. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Arms + Abs near me?
FitCore offers Arms + Abs in Baton Rouge, LA at 16153 Perkins Road, Suite B.
More classes at FitCore
- FitCardioA cardio class that rotates through cardio stations (rower, StairMaster, treadmill, battle ropes, and other cardio-focus...
- FitCombo: Xformer x WeightsA full-body workout that combines Xformer Pilates and weight lifting for a balanced approach to strength, stability, and...
- FullBodyWorks the entire body top to bottom, focusing on legs, glutes, core, and arms in a circuit-training format with combo mo...
- FullBody Weights TrainingGymnastics and calisthenics classes build body control, upper-body strength, and mobility through bodyweight skills like...
- FullBody Xpress
- Legs + GlutesA weight circuit training approach focused on strength training for the lower body using dumbbells, resistance bands, ca...
- Xformer PilatesFitCore is a high-intensity, low-impact workout performed on the Xformer, a modernized Pilates reformer machine with 2 p...