Restorative Yoga
at LSU University Recreation (UREC) - Student Recreation Center · Baton Rouge, LA
About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:45 PM–7:30 PMDrop-in
- 9:00 PM–9:30 PMDrop-in
- 9:00 PM–9:30 PMKaylaDrop-in
- 9:00 PM–9:30 PMDrop-in
- 9:00 PM–9:30 PMKaylaDrop-in
Frequently asked questions
What is Restorative Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yoga offered at LSU University Recreation (UREC) - Student Recreation Center?
Restorative Yoga at LSU University Recreation (UREC) - Student Recreation Center runs Sunday at 6:45 PM, Monday at 9:00 PM, Tuesday at 9:00 PM, Wednesday at 9:00 PM, Thursday at 9:00 PM. See the full weekly schedule above.
How much does Restorative Yoga cost at LSU University Recreation (UREC) - Student Recreation Center?
Contact LSU University Recreation (UREC) - Student Recreation Center for current Restorative Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Restorative Yoga near me?
LSU University Recreation (UREC) - Student Recreation Center offers Restorative Yoga in Baton Rouge, LA at 102 Student Rec Complex.
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