FitnessBoss

Chair yoga

at Move Your Body Yoga · Baton Rouge, LA

Beginner60 min

About this class

A gentle, accessible movement class done seated or using a chair for support, in an infrared-heated room. Ideal for beginners, seniors, and those with limited mobility. A yoga chair and mat are both available.

Weekly schedule

Monday
  • 8:00 AM–9:00 AMKim WalkerDrop-in
Wednesday
  • 8:00 AM–9:00 AMKim WalkerDrop-in
Friday
  • 8:00 AM–9:00 AMKim WalkerDrop-in

Frequently asked questions

What is Chair yoga?

A gentle, accessible movement class done seated or using a chair for support, in an infrared-heated room. Ideal for beginners, seniors, and those with limited mobility. A yoga chair and mat are both available.

When is Chair yoga offered at Move Your Body Yoga?

Chair yoga at Move Your Body Yoga runs Monday at 8:00 AM, Wednesday at 8:00 AM, Friday at 8:00 AM. See the full weekly schedule above.

How much does Chair yoga cost at Move Your Body Yoga?

Memberships at Move Your Body Yoga start at $117/month and include Chair yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Chair yoga near me?

Move Your Body Yoga offers Chair yoga in Baton Rouge, LA at 9257 Florida Boulevard Unit 106.

More classes at Move Your Body Yoga