About this class
Alternating traditional muscle conditioning with easy-to-follow cardiovascular segments for a beginner to intermediate interval workout.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cardio Strength?
Alternating traditional muscle conditioning with easy-to-follow cardiovascular segments for a beginner to intermediate interval workout.
How much does Cardio Strength cost at Spectrum Fitness & Medical Wellness?
Memberships at Spectrum Fitness & Medical Wellness start at $39/month and include Cardio Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Strength near me?
Spectrum Fitness & Medical Wellness offers Cardio Strength in Baton Rouge, LA at 7069 Perkins Road.
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