About this class
A BOSU format combining choreographed cardio rounds with heavier lifting segments.
Weekly schedule
Wednesday
- 6:00 AM–7:00 AMGrace HamiltonDrop-in
- 7:15 AM–8:15 AMGrace HamiltonDrop-in
- 9:30 AM–10:15 AMAngie PattonDrop-in
Frequently asked questions
What is BOSU + LIFT?
A BOSU format combining choreographed cardio rounds with heavier lifting segments.
When is BOSU + LIFT offered at ToneBR?
BOSU + LIFT at ToneBR runs Wednesday at 6:00 AM, Wednesday at 7:15 AM, Wednesday at 9:30 AM. See the full weekly schedule above.
How much does BOSU + LIFT cost at ToneBR?
Memberships at ToneBR start at $40/month and include BOSU + LIFT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BOSU + LIFT near me?
ToneBR offers BOSU + LIFT in Baton Rouge, LA at 4207 Perkins Road.
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