About this class
The original barbell workout that strengthens your body using weight-room exercises like squats, lifts, and curls.
Weekly schedule
Monday
- 9:00 AM–10:00 AMDonnaDrop-in
- 4:30 PM–5:30 PMAlt. InstructorsDrop-in
Wednesday
- 8:00 AM–9:00 AMMichelleDrop-in
Thursday
- 6:00 PM–7:00 PMChristinaDrop-in
Friday
- 9:00 AM–10:00 AMChristinaDrop-in
Saturday
- 7:50 AM–8:50 AMJCDrop-in
Frequently asked questions
What is Body Pump?
The original barbell workout that strengthens your body using weight-room exercises like squats, lifts, and curls.
When is Body Pump offered at East Jefferson YMCA?
Body Pump at East Jefferson YMCA runs Monday at 9:00 AM, Monday at 4:30 PM, Wednesday at 8:00 AM, Thursday at 6:00 PM, Friday at 9:00 AM, Saturday at 7:50 AM. See the full weekly schedule above.
How much does Body Pump cost at East Jefferson YMCA?
Memberships at East Jefferson YMCA start at $26/month and include Body Pump. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Body Pump near me?
East Jefferson YMCA offers Body Pump in Metairie, LA at 6691 Riverside Dr..
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