About this class
The Pulse class is an effective low-impact, full-body barre workout. Classes incorporate props such as a ball, light hand weights, and a resistance tube. Through a series of low-impact, high-intensity isometric movements, you will improve your flexibility while strengthening your core and improving muscle tone.
Weekly schedule
- 9:30 AM–10:20 AMJill BossierDrop-in
Frequently asked questions
What is Pulse?
The Pulse class is an effective low-impact, full-body barre workout. Classes incorporate props such as a ball, light hand weights, and a resistance tube. Through a series of low-impact, high-intensity isometric movements, you will improve your flexibility while strengthening your core and improving muscle tone.
When is Pulse offered at SELF Pilates?
Pulse at SELF Pilates runs Saturday at 9:30 AM. See the full weekly schedule above.
How much does Pulse cost at SELF Pilates?
Contact SELF Pilates for current Pulse pricing — membership, class-pack, and drop-in options.
Where can I take Pulse near me?
SELF Pilates offers Pulse in Metairie, LA at 2929 Metairie Road Suite 100 B.
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