About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 9:15 AM–10:05 AMShawn HaddadDrop-in
- 5:00 PM–5:50 PMLaurence CoutureDrop-in
- 4:30 PM–5:20 PMHollie DugasDrop-in
- 4:30 PM–5:20 PMHollie DugasDrop-in
- 8:30 AM–9:20 AMShawn HaddadDrop-in
- 9:30 AM–10:20 AMShawn HaddadDrop-in
Frequently asked questions
What is Pilates Beginner/Intermediate Mat?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Pilates Beginner/Intermediate Mat offered at The Pilates & Yoga Loft?
Pilates Beginner/Intermediate Mat at The Pilates & Yoga Loft runs Monday at 9:15 AM, Monday at 5:00 PM, Tuesday at 4:30 PM, Thursday at 4:30 PM, Friday at 8:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Pilates Beginner/Intermediate Mat cost at The Pilates & Yoga Loft?
Memberships at The Pilates & Yoga Loft start at $99/month and include Pilates Beginner/Intermediate Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Beginner/Intermediate Mat near me?
The Pilates & Yoga Loft offers Pilates Beginner/Intermediate Mat in Metairie, LA at 617 Metairie Rd.
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