Tiger-Rock Martial Arts Academy - Metairie East

About this gym

Tiger-Rock Martial Arts helps kids and adults build confidence, strength, and discipline through structured martial arts training. Our academy offers a safe, high-energy environment where students improve fitness, focus, and self-control while learning real-world personal safety and protection skills. From children to adults, our programs develop lifelong skills, encourage personal growth, build inner strength, and create a supportive community where students thrive-on and off the mat. Our innovative martial arts programs are rooted in a proprietary Tiger-Rock System and challenge students to be the best version of themselves. We combine certified martial arts instruction with fitness training that emphasizes positive reinforcement, building confidence, discipline, and character. Our proprietary 3A-Defense system trains people of all ages to react to possible dangers using information, scenario role play, and a 7-station simulated survival track.

Classes offered

Class schedule