FitnessBoss

WOD

at CrossFit NOLA · New Orleans, LA

All levels

About this class

CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.

Weekly schedule

Sunday
  • 6:30 PM–7:30 PMAlvin DavidDrop-in
Monday
  • 9:00 AM–10:00 AMAllison PellissierDrop-in
  • 4:30 PM–5:30 PMBenjamin MorrisDrop-in
Tuesday
  • 9:00 AM–10:00 AMAllison PellissierDrop-in
  • 4:30 PM–5:30 PMBenjamin MorrisDrop-in
Wednesday
  • 9:00 AM–10:00 AMAllison PellissierDrop-in
  • 4:30 PM–5:30 PMBenjamin MorrisDrop-in
Thursday
  • 9:00 AM–10:00 AMAllison PellissierDrop-in
  • 4:30 PM–5:30 PMBenjamin MorrisDrop-in

Frequently asked questions

What is WOD?

CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.

When is WOD offered at CrossFit NOLA?

WOD at CrossFit NOLA runs Sunday at 6:30 PM, Monday at 9:00 AM, Monday at 4:30 PM, Tuesday at 9:00 AM, Tuesday at 4:30 PM, Wednesday at 9:00 AM, Wednesday at 4:30 PM, Thursday at 9:00 AM, Thursday at 4:30 PM. See the full weekly schedule above.

How much does WOD cost at CrossFit NOLA?

Contact CrossFit NOLA for current WOD pricing — membership, class-pack, and drop-in options.

Where can I take WOD near me?

CrossFit NOLA offers WOD in New Orleans, LA at 1309 Magazine St.

More classes at CrossFit NOLA