About this class
Sunday flow-based session on the ergs.
Weekly schedule
Sunday
- 9:00 AM–10:00 AMJeremy GillespieDrop-in
Frequently asked questions
What is ErgoFlow?
Sunday flow-based session on the ergs.
When is ErgoFlow offered at ErgoFit?
ErgoFlow at ErgoFit runs Sunday at 9:00 AM. See the full weekly schedule above.
How much does ErgoFlow cost at ErgoFit?
Memberships at ErgoFit start at $69/month and include ErgoFlow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take ErgoFlow near me?
ErgoFit offers ErgoFlow in New Orleans, LA at 4304 Magazine St.
More classes at ErgoFit
- ErgoBuild60-minute strength-focused build session on the Concept2 machines and strength floor.
- ErgoBurn45-minute high-intensity cardio circuit on the rowers, bikes, and skiergs.
- ErgoFit Signature45-minute rowing, biking, and skierg circuit combined with strength training.
- ErgoTriSaturday triathlon-style cardio class across the row, bike, and ski ergs.
- LongevityGroup fitness program tailored for ages 50, 60, and beyond.
- Open GymSelf-directed training on the studio's Concept2 machines and strength equipment.
- Sturdy Girl Strength ClubStrength training class held twice weekly.