About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:00 PM–6:50 PMSara A./TimDrop-in
- 9:00 AM–9:50 AMSara A.Drop-in
Frequently asked questions
What is Interval Training Cycling?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Interval Training Cycling offered at New Orleans JCC — Uptown?
Interval Training Cycling at New Orleans JCC — Uptown runs Wednesday at 6:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Interval Training Cycling cost at New Orleans JCC — Uptown?
Memberships at New Orleans JCC — Uptown start at $45/month and include Interval Training Cycling. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Interval Training Cycling near me?
New Orleans JCC — Uptown offers Interval Training Cycling in New Orleans, LA at 5342 St. Charles Avenue.
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