About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 10:00 AM–10:30 AMMeghanDrop-in
- 10:00 AM–10:30 AMMonicaDrop-in
Frequently asked questions
What is Relax-n-Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Relax-n-Stretch offered at New Orleans JCC — Uptown?
Relax-n-Stretch at New Orleans JCC — Uptown runs Monday at 10:00 AM, Wednesday at 10:00 AM. See the full weekly schedule above.
How much does Relax-n-Stretch cost at New Orleans JCC — Uptown?
Memberships at New Orleans JCC — Uptown start at $45/month and include Relax-n-Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Relax-n-Stretch near me?
New Orleans JCC — Uptown offers Relax-n-Stretch in New Orleans, LA at 5342 St. Charles Avenue.
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