About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 8:00 AM–8:50 AMKellyDrop-in
- 6:00 PM–7:00 PMMaryDrop-in
- 8:00 AM–9:00 AMMaryDrop-in
- 6:00 PM–6:50 PMLauren J.Drop-in
- 8:00 AM–9:30 AMKellyDrop-in
- 9:00 AM–10:00 AMMaryDrop-in
Frequently asked questions
What is Vinyasa Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Flow offered at New Orleans JCC — Uptown?
Vinyasa Flow at New Orleans JCC — Uptown runs Tuesday at 8:00 AM, Tuesday at 6:00 PM, Thursday at 8:00 AM, Thursday at 6:00 PM, Friday at 8:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Vinyasa Flow cost at New Orleans JCC — Uptown?
Memberships at New Orleans JCC — Uptown start at $45/month and include Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Flow near me?
New Orleans JCC — Uptown offers Vinyasa Flow in New Orleans, LA at 5342 St. Charles Avenue.
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