About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 7:30 PM–8:45 PMArie WashingtonDrop-in
Frequently asked questions
What is Heel Flow - Beginner?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Heel Flow - Beginner offered at NOLA Pole & Aerials?
Heel Flow - Beginner at NOLA Pole & Aerials runs Thursday at 7:30 PM. See the full weekly schedule above.
How much does Heel Flow - Beginner cost at NOLA Pole & Aerials?
Contact NOLA Pole & Aerials for current Heel Flow - Beginner pricing — membership, class-pack, and drop-in options.
Where can I take Heel Flow - Beginner near me?
NOLA Pole & Aerials offers Heel Flow - Beginner in New Orleans, LA at 1405 Canal Street.
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