About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 1:30 PM–2:25 PMBridgetDrop-in
- 1:30 PM–2:25 PMBethDrop-in
- 6:00 AM–7:00 AMNatalieDrop-in
- 1:30 PM–2:25 PMAshleyDrop-in
- 8:30 AM–9:25 AMAshleyDrop-in
Frequently asked questions
What is HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is HIIT offered at Sculpt New Orleans?
HIIT at Sculpt New Orleans runs Sunday at 1:30 PM, Monday at 1:30 PM, Tuesday at 6:00 AM, Wednesday at 1:30 PM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does HIIT cost at Sculpt New Orleans?
Contact Sculpt New Orleans for current HIIT pricing — membership, class-pack, and drop-in options.
Where can I take HIIT near me?
Sculpt New Orleans offers HIIT in New Orleans, LA at 514 City Park Avenue.
More classes at Sculpt New Orleans
- LIIT
- Pilates MatPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- ReformerReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- Tower
- TRXTRX Suspension Training uses adjustable straps and your own bodyweight to build strength, balance, and core stability. B...