About this class
A 50-minute full-body strength class moving to the beat of the music. Builds lean muscle mass, increases bone density, and improves mobility using kettlebells, slam balls, bands, and balance pads. Room is heated.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Heated Rhythm LIFT?
A 50-minute full-body strength class moving to the beat of the music. Builds lean muscle mass, increases bone density, and improves mobility using kettlebells, slam balls, bands, and balance pads. Room is heated.
How much does Heated Rhythm LIFT cost at Studio Trilogy?
Memberships at Studio Trilogy start at $199/month and include Heated Rhythm LIFT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Heated Rhythm LIFT near me?
Studio Trilogy offers Heated Rhythm LIFT in New Orleans, LA at 5924 Magazine St..
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