About this class
Remote, individualized exercise programming delivered as spreadsheets for members who want to train on their own.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Online Training?
Remote, individualized exercise programming delivered as spreadsheets for members who want to train on their own.
How much does Online Training cost at Vigor Strength Studio?
Contact Vigor Strength Studio for current Online Training pricing — membership, class-pack, and drop-in options.
Where can I take Online Training near me?
Vigor Strength Studio offers Online Training in Gorham, ME at 645 Main Street.