About this class
Ballet movements performed seated and lying down, focusing on core and upper-back muscles using gravity in a new orientation. Improves core strength, hip mobility, extension, coordination, and turnout. No ballet experience needed.
Weekly schedule
- 7:30 PM–8:45 PMRosa Noreen
Frequently asked questions
What is Floor Barre?
Ballet movements performed seated and lying down, focusing on core and upper-back muscles using gravity in a new orientation. Improves core strength, hip mobility, extension, coordination, and turnout. No ballet experience needed.
When is Floor Barre offered at Bright Star World Dance?
Floor Barre at Bright Star World Dance runs Monday at 7:30 PM. See the full weekly schedule above.
How much does Floor Barre cost at Bright Star World Dance?
Contact Bright Star World Dance for current Floor Barre pricing — membership, class-pack, and drop-in options.
Where can I take Floor Barre near me?
Bright Star World Dance offers Floor Barre in Portland, ME at 108 High Street, Floor 3.
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