About this class
A flow-based asana practice that moves a bit slower, using props to ease transitions and deepen stretches, with intentionally longer holds and a generous cool-down.
Weekly schedule
Monday
- 4:00 PM–5:00 PMChristina SpencerDrop-in
Thursday
- 4:00 PM–5:00 PMTabby WilliamsDrop-in
Frequently asked questions
What is Slow Vinyasa?
A flow-based asana practice that moves a bit slower, using props to ease transitions and deepen stretches, with intentionally longer holds and a generous cool-down.
When is Slow Vinyasa offered at Portland Yoga Collective?
Slow Vinyasa at Portland Yoga Collective runs Monday at 4:00 PM, Thursday at 4:00 PM. See the full weekly schedule above.
How much does Slow Vinyasa cost at Portland Yoga Collective?
Memberships at Portland Yoga Collective start at $100/month and include Slow Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Vinyasa near me?
Portland Yoga Collective offers Slow Vinyasa in Portland, ME at 98 Cross St. N, Suites C & D.
More classes at Portland Yoga Collective
- Free Beginner's VinyasaDesigned to offer a solid foundation for beginners, teaching foundational shapes and alignment cues that prepare student...
- Friday Night Groove
- PYC PilatesLow-impact mat class designed to enhance coordination, strength, balance and flexibility, targeting deep core and major...
- PYC SweatCombines Sculpt, Barre and HIIT into a full-body workout set to a high energy playlist, targeting major muscle groups th...
- Restorative YogaA safe, supportive environment for deep, rejuvenating rest through deliberate stillness and mindful attention to body an...
- Restorative Yoga + Thai MassageGentle movement and supportive restorative postures timed to hands-on Thai Massage assists that open the body's energy l...
- Vinyasa IntensiveA dynamic, flow-based practice with interesting transitions and challenging variations. Fast-paced, one-breath-per-movem...
- Vinyasa YogaA dynamic flow incorporating creative movement patterns, safe alignment principles and the belief that practice makes pr...