About this class
A medically-endorsed system of movement for bone and joint health, geared toward anyone dealing with osteoporosis or osteopenia or looking to increase bone density. Combines Pilates, functional movement, strength training, and therapeutic exercise. Not currently running; the studio hopes to schedule it again in the Fall.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Buff Bones: Building Healthy Bones?
A medically-endorsed system of movement for bone and joint health, geared toward anyone dealing with osteoporosis or osteopenia or looking to increase bone density. Combines Pilates, functional movement, strength training, and therapeutic exercise. Not currently running; the studio hopes to schedule it again in the Fall.
How much does Buff Bones: Building Healthy Bones cost at Scarborough Pilates?
Contact Scarborough Pilates for current Buff Bones: Building Healthy Bones pricing — membership, class-pack, and drop-in options.
Where can I take Buff Bones: Building Healthy Bones near me?
Scarborough Pilates offers Buff Bones: Building Healthy Bones in Scarborough, ME at 152 US Rte 1 Ste 12.
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