FitnessBoss

Strength

at MeFit · Westbrook, ME

All levels60 min

About this class

Build lean muscle and burn fat with our strength class. Focusing on more complex movements to increase strength and decrease risk of injury. Offered every Monday, Wednesday, and Friday.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
Wednesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
Friday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in

Frequently asked questions

What is Strength?

Build lean muscle and burn fat with our strength class. Focusing on more complex movements to increase strength and decrease risk of injury. Offered every Monday, Wednesday, and Friday.

When is Strength offered at MeFit?

Strength at MeFit runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 4:00 PM, Monday at 5:00 PM, Wednesday at 5:00 AM, Wednesday at 6:00 AM, Wednesday at 8:00 AM, Wednesday at 9:00 AM. See the full weekly schedule above.

How much does Strength cost at MeFit?

Memberships at MeFit start at $120/month and include Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength near me?

MeFit offers Strength in Westbrook, ME at 24 Bridgton Rd St 10.

More classes at MeFit