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Strength & ConditioningBoutique StrengthPersonal Training Studio

410 Fitness

3601 Clipper Mill Rd Suite 3, Baltimore, MD, 21211

About this gym

410 Fitness is a strength and conditioning gym in Baltimore, Maryland. The gym emphasizes sustainable progress over a go-hard-or-go-home grind, building programs on proven principles of strength, conditioning and longevity. A close-knit coaching team supports members through strength & conditioning classes, personal training, and prenatal & postpartum fitness programs.

Classes offered

Personal Training Prenatal & Postpartum Fitness Strength & Conditioning Class 60m

Class schedule

Monday
  • Strength & Conditioning Class
    5:30 AM–6:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    6:30 AM–7:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    7:30 AM–8:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    11:30 AM–12:30 PM
    Drop-in OK
  • Strength & Conditioning Class
    5:00 PM–6:00 PM
    Drop-in OK
  • Strength & Conditioning Class
    6:00 PM–7:00 PM
    Drop-in OK
Tuesday
  • Strength & Conditioning Class
    5:30 AM–6:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    6:30 AM–7:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    7:30 AM–8:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    11:30 AM–12:30 PM
    Drop-in OK
  • Strength & Conditioning Class
    5:00 PM–6:00 PM
    Drop-in OK
  • Strength & Conditioning Class
    6:00 PM–7:00 PM
    Drop-in OK
Wednesday
  • Strength & Conditioning Class
    5:30 AM–6:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    6:30 AM–7:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    7:30 AM–8:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    11:30 AM–12:30 PM
    Drop-in OK
  • Strength & Conditioning Class
    5:00 PM–6:00 PM
    Drop-in OK
  • Strength & Conditioning Class
    6:00 PM–7:00 PM
    Drop-in OK
Thursday
  • Strength & Conditioning Class
    5:30 AM–6:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    6:30 AM–7:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    7:30 AM–8:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    11:30 AM–12:30 PM
    Drop-in OK
  • Strength & Conditioning Class
    5:00 PM–6:00 PM
    Drop-in OK
  • Strength & Conditioning Class
    6:00 PM–7:00 PM
    Drop-in OK
Friday
  • Strength & Conditioning Class
    5:30 AM–6:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    6:30 AM–7:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    7:30 AM–8:30 AM
    Drop-in OK
  • Strength & Conditioning Class
    11:30 AM–12:30 PM
    Drop-in OK
  • Strength & Conditioning Class
    4:30 PM–5:30 PM
    Drop-in OK
Saturday
  • Strength & Conditioning Class
    8:00 AM–9:00 AM
    Drop-in OK
  • Strength & Conditioning Class
    9:00 AM–10:00 AM
    Drop-in OK

Membership & pricing

4x/Week Membership - Month-to-Month

Contact for pricing

Access to 4 classes per week, billed month-to-month.

4x/Week Membership - 6-Month Contract

Contact for pricing

Access to 4 classes per week at a discounted rate with a 6-month commitment.

6-month contract

Unlimited Membership - Month-to-Month

Popular
Contact for pricing

Unlimited classes, billed month-to-month.

Unlimited Membership - 6-Month Contract

Contact for pricing

Unlimited classes at a discounted rate with a 6-month commitment.

6-month contract

Sliding Scale Membership

Contact for pricing

A reduced-rate membership option for members with financial constraints; contact the gym directly to discuss.

Hours

Monday 05:30–08:30, 11:30–12:30, 17:00–19:00
Tuesday 05:30–08:30, 11:30–12:30, 17:00–19:00
Wednesday 05:30–08:30, 11:30–12:30, 17:00–19:00
Thursday 05:30–08:30, 11:30–12:30, 17:00–19:00
Friday 05:30–08:30, 11:30–12:30, 16:30–17:30
Saturday 08:00–10:00
SundayClosed

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