About this class
A deep relaxation and meditation practice open to anyone, including those brand-new to yoga and meditation. Offered one Sunday monthly.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yoga Nidra?
A deep relaxation and meditation practice open to anyone, including those brand-new to yoga and meditation. Offered one Sunday monthly.
How much does Yoga Nidra cost at Yoga Centric?
Memberships at Yoga Centric start at $145/month and include Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Nidra near me?
Yoga Centric offers Yoga Nidra in Bel Air, MD at 227 Gateway Drive, Suite A.
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