About this class
Guided stretching and mobility class.
Weekly schedule
Sunday
- 10:30 AM–11:30 AMChrisDrop-in
Wednesday
- 6:30 PM–7:30 PMChrisDrop-in
Friday
- 8:30 AM–9:30 AMSaraDrop-in
Frequently asked questions
What is Stretch & Release?
Guided stretching and mobility class.
When is Stretch & Release offered at CoreWorks Fitness?
Stretch & Release at CoreWorks Fitness runs Sunday at 10:30 AM, Wednesday at 6:30 PM, Friday at 8:30 AM. See the full weekly schedule above.
How much does Stretch & Release cost at CoreWorks Fitness?
Memberships at CoreWorks Fitness start at $25/month and include Stretch & Release. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch & Release near me?
CoreWorks Fitness offers Stretch & Release in Columbia, MD at 9160 Rumsey Road Ste B4.
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- Mixed 2Intermediate mixed-equipment Pilates class.
- Mixed 3Advanced mixed-equipment Pilates class.
- Mixed FoundationBeginner mixed-equipment Pilates class.
- Movement Lab - Deep UnwindExtended recovery and mobility session.
- Pilates MatMat-based Pilates class, no equipment required.