About this class
High-intensity interval training class.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is HIIT Interval Training?
High-intensity interval training class.
How much does HIIT Interval Training cost at Elite Boxing & Fitness?
Contact Elite Boxing & Fitness for current HIIT Interval Training pricing — membership, class-pack, and drop-in options.
Where can I take HIIT Interval Training near me?
Elite Boxing & Fitness offers HIIT Interval Training in Columbia, MD at 9017 Red Branch Rd.
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- Cardio MixMixed cardio fitness class combining boxing and kickboxing elements.
- Kid's BoxingBoxing class for kids building mental focus, discipline, and physical fitness.
- Kids TechniqueBoxing technique class for kids.
- MittsMitt work boxing training class.
- Open GymSelf-directed open gym time with cardio equipment and free weights.