About this class
A quick, high intensity group exercise class that targets glutes, shoulders, and hips, and improves functional strength for balance and mobility.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Core 30?
A quick, high intensity group exercise class that targets glutes, shoulders, and hips, and improves functional strength for balance and mobility.
How much does Core 30 cost at Gold's Gym Dundalk?
Memberships at Gold's Gym Dundalk start at $19/month and include Core 30. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core 30 near me?
Gold's Gym Dundalk offers Core 30 in Dundalk, MD at 1131 Merritt Blvd.