About this class
Energetic bootcamp-style workout with modifications for all fitness levels. Members and non-members welcome; additional fee applies.
Weekly schedule
Tuesday
- 6:30 AM–7:30 AMDrop-in
Thursday
- 6:30 AM–7:30 AMDrop-in
Frequently asked questions
What is Power Hour Adult Fitness?
Energetic bootcamp-style workout with modifications for all fitness levels. Members and non-members welcome; additional fee applies.
When is Power Hour Adult Fitness offered at Okinawan Karate Dojo?
Power Hour Adult Fitness at Okinawan Karate Dojo runs Tuesday at 6:30 AM, Thursday at 6:30 AM. See the full weekly schedule above.
How much does Power Hour Adult Fitness cost at Okinawan Karate Dojo?
Contact Okinawan Karate Dojo for current Power Hour Adult Fitness pricing — membership, class-pack, and drop-in options.
Where can I take Power Hour Adult Fitness near me?
Okinawan Karate Dojo offers Power Hour Adult Fitness in Ellicott City, MD at 4900 Waterloo Rd.
More classes at Okinawan Karate Dojo
- Black Belt ClassExtended training session for Brown belts and up.
- Black Belt SessionTraining session for Brown belts and up.
- CranesUechi Ryu karate and physical fitness training for high schoolers and adults, balancing traditional technique with body-...
- DragonsFoundational karate for ages 3-5: blocks, punches, kicks, balance, and movement taught through interactive drills and ga...
- FundamentalsAll-ranks, all-ages (6-adult) fundamentals class covering core Uechi Ryu karate technique.
- KendoJapanese sword-based martial art class.
- Kumite ClubHigh school / adult sparring club; instructor permission required.
- SamuraiMiddle-school Uechi Ryu karate program using traditional forms, skill drills, and partner exercises to build technique,...