About this class
Authentic circuit-style boxing conditioning with no choreography, mirrors, or dance elements. Real boxing, real results.
Weekly schedule
Tuesday
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Wednesday
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Thursday
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Friday
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Saturday
- 10:00 AM–11:00 AMDrop-in
- 11:00 AM–12:00 PMDrop-in
- 12:00 PM–1:00 PMDrop-in
Frequently asked questions
What is FitBox?
Authentic circuit-style boxing conditioning with no choreography, mirrors, or dance elements. Real boxing, real results.
When is FitBox offered at Shaddock MMA Fitness?
FitBox at Shaddock MMA Fitness runs Tuesday at 4:30 PM, Tuesday at 5:30 PM, Wednesday at 4:30 PM, Wednesday at 5:30 PM, Wednesday at 6:30 PM, Thursday at 4:30 PM, Thursday at 5:30 PM, Friday at 4:30 PM, Friday at 5:30 PM, Friday at 6:30 PM. See the full weekly schedule above.
How much does FitBox cost at Shaddock MMA Fitness?
Contact Shaddock MMA Fitness for current FitBox pricing — membership, class-pack, and drop-in options.
Where can I take FitBox near me?
Shaddock MMA Fitness offers FitBox in Essex, MD at 1546 Eastern Blvd.