About this class
A 30 minute HIIT workout alternating between treadmill intervals and strength/endurance work on the floor.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Tread & Shred?
A 30 minute HIIT workout alternating between treadmill intervals and strength/endurance work on the floor.
How much does Tread & Shred cost at Under Armour Performance Center?
Memberships at Under Armour Performance Center start at $79/month and include Tread & Shred. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tread & Shred near me?
Under Armour Performance Center offers Tread & Shred in Hunt Valley, MD at 11270 Pepper Road.
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