About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMBryan O'NeilDrop-in
- 4:30 PM–5:30 PMLaura O'NeilDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:00 AM–6:00 AMBryan O'NeilDrop-in
- 7:00 AM–8:30 AMDrop-in
- 8:30 AM–9:30 AMBryan O'NeilDrop-in
- 4:30 PM–5:30 PMLaura O'NeilDrop-in
- 5:00 AM–6:00 AMBryan O'NeilDrop-in
- 7:00 AM–8:30 AMDrop-in
- 8:30 AM–9:30 AMBryan O'NeilDrop-in
- 9:00 AM–10:00 AMLaura O'NeilDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit Claddagh?
CrossFit at CrossFit Claddagh runs Sunday at 5:00 AM, Sunday at 4:30 PM, Sunday at 5:30 PM, Monday at 5:00 AM, Monday at 7:00 AM, Monday at 8:30 AM, Monday at 4:30 PM, Tuesday at 5:00 AM, Tuesday at 7:00 AM, Tuesday at 8:30 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Claddagh?
Contact CrossFit Claddagh for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Claddagh offers CrossFit in Auburn, MA at 2 Elm St.