About this class
A 30-minute ride with surges, short intervals, power, and a rush finish to build cardio fitness and muscular endurance.
Weekly schedule
Tuesday
- 5:15 AM–5:45 AMDrop-in
- 5:30 PM–6:00 PMDrop-in
Wednesday
- 5:30 PM–6:00 PMDrop-in
Frequently asked questions
What is R30?
A 30-minute ride with surges, short intervals, power, and a rush finish to build cardio fitness and muscular endurance.
When is R30 offered at Everybody's Fitness Center?
R30 at Everybody's Fitness Center runs Tuesday at 5:15 AM, Tuesday at 5:30 PM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does R30 cost at Everybody's Fitness Center?
Memberships at Everybody's Fitness Center start at $22/month and include R30. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take R30 near me?
Everybody's Fitness Center offers R30 in Auburn, MA at 441 Southbridge St.
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