About this class
Resistance bands combined with bounce intervals for deeper sculpting and elevated heart rate.
Weekly schedule
Sunday
- 9:00 AM–9:45 AMDrop-in
- 10:00 AM–10:45 AMMeganDrop-in
- 11:00 AM–11:45 AMLilyDrop-in
Monday
- 7:30 AM–8:15 AMNyaDrop-in
- 12:00 PM–12:45 PMStephanieDrop-in
Tuesday
- 7:00 AM–7:45 AMTaylor PDrop-in
- 7:15 AM–8:00 AMNyaDrop-in
Wednesday
- 5:30 PM–6:15 PMBryanneDrop-in
- 6:30 PM–7:15 PMEmilyDrop-in
- 7:00 PM–7:45 PMNyaDrop-in
Thursday
- 7:15 AM–8:00 AMMeganDrop-in
- 7:30 AM–8:15 AMBryanneDrop-in
- 6:00 PM–6:45 PMTaylor PDrop-in
- 6:30 PM–7:15 PMEmilyDrop-in
Saturday
- 9:30 AM–10:15 AMLaurelDrop-in
- 10:00 AM–10:45 AMTaylor PDrop-in
- 11:00 AM–11:45 AMEmileeDrop-in
Frequently asked questions
What is Bounce & Bands?
Resistance bands combined with bounce intervals for deeper sculpting and elevated heart rate.
When is Bounce & Bands offered at Barre Groove?
Bounce & Bands at Barre Groove runs Sunday at 9:00 AM, Sunday at 10:00 AM, Sunday at 11:00 AM, Monday at 7:30 AM, Monday at 12:00 PM, Tuesday at 7:00 AM, Tuesday at 7:15 AM, Wednesday at 5:30 PM, Wednesday at 6:30 PM, Wednesday at 7:00 PM. See the full weekly schedule above.
How much does Bounce & Bands cost at Barre Groove?
Memberships at Barre Groove start at $140/month and include Bounce & Bands. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Bounce & Bands near me?
Barre Groove offers Bounce & Bands in Boston, MA at 52 Province Street, Suite 307.
More classes at Barre Groove
- BOOSTCardio-forward, heart-pumping low-impact bounce routines targeting glutes and core.
- BOOST Community Practice ClassA community practice session of the BOOST format.
- Bounce & Bands 🎵 Dad RockA themed Bounce & Bands class set to a dad-rock playlist.
- Bounce & BarreThe flagship class combining barre and pilates-inspired sculpting with trampoline cardio.
- Bounce FoundationsA slower-paced class built for first-timers on the trampoline. Semi-private, 4 people max, focused on timing and form. N...
- Dance & DefineNonstop movement and dance-inspired choreography for cardio and confidence.
- POMHigh-energy pom-pom format created by a former NFL cheerleader, focused on team spirit.
- Sculpt 45A 45-minute sculpt-focused class format.