About this class
Recharge your body and mind with contrast therapy and infrared sauna designed to reduce inflammation, improve circulation, and accelerate recovery.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is RECOVERY?
Recharge your body and mind with contrast therapy and infrared sauna designed to reduce inflammation, improve circulation, and accelerate recovery.
How much does RECOVERY cost at B/SPOKE Studios?
Memberships at B/SPOKE Studios start at $96/month and include RECOVERY. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take RECOVERY near me?
B/SPOKE Studios offers RECOVERY in Boston, MA at 101 Federal St.
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