About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 9:30 AM–10:15 AMGeorgeDrop-in
Frequently asked questions
What is Interval Training?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Interval Training offered at Commonwealth Sports Club?
Interval Training at Commonwealth Sports Club runs Thursday at 9:30 AM. See the full weekly schedule above.
How much does Interval Training cost at Commonwealth Sports Club?
Contact Commonwealth Sports Club for current Interval Training pricing — membership, class-pack, and drop-in options.
Where can I take Interval Training near me?
Commonwealth Sports Club offers Interval Training in Boston, MA at 1079 Commonwealth Avenue.
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