About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 12:00 PM–12:45 PMKim ValentineDrop-in
- 12:00 PM–12:45 PMEllie GonyeauDrop-in
Frequently asked questions
What is Pilates Mat?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Mat offered at Equinox Dartmouth Street?
Pilates Mat at Equinox Dartmouth Street runs Wednesday at 12:00 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Pilates Mat cost at Equinox Dartmouth Street?
Memberships at Equinox Dartmouth Street start at $260/month and include Pilates Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Mat near me?
Equinox Dartmouth Street offers Pilates Mat in Boston, MA at 131 Dartmouth Street.
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