Athletic Conditioning

at Equinox Seaport · Boston, MA

All levels45 min

About this class

This high energy full body workout is designed by your instructor to increase your strength, endurance, and agility. Select exercises and drills are sequenced to push your performance to the next level.

Weekly schedule

Monday
  • 6:30 AM–7:15 AMHaley SchmichDrop-in
Thursday
  • 5:30 PM–6:15 PMMia RoyDrop-in
Friday
  • 12:30 PM–1:15 PMJae PukmaDrop-in

Frequently asked questions

What is Athletic Conditioning?

This high energy full body workout is designed by your instructor to increase your strength, endurance, and agility. Select exercises and drills are sequenced to push your performance to the next level.

When is Athletic Conditioning offered at Equinox Seaport?

Athletic Conditioning at Equinox Seaport runs Monday at 6:30 AM, Thursday at 5:30 PM, Friday at 12:30 PM. See the full weekly schedule above.

How much does Athletic Conditioning cost at Equinox Seaport?

Contact Equinox Seaport for current Athletic Conditioning pricing — membership, class-pack, and drop-in options.

Where can I take Athletic Conditioning near me?

Equinox Seaport offers Athletic Conditioning in Boston, MA at 27 Northern Avenue.

More classes at Equinox Seaport