About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:30 PM–7:15 PMMatthew SingerDrop-in
- 11:00 AM–11:45 AMMatthew SingerDrop-in
Frequently asked questions
What is Yoga for Weightlifters?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Yoga for Weightlifters offered at Lynx Fitness Club?
Yoga for Weightlifters at Lynx Fitness Club runs Wednesday at 6:30 PM, Saturday at 11:00 AM. See the full weekly schedule above.
How much does Yoga for Weightlifters cost at Lynx Fitness Club?
Memberships at Lynx Fitness Club start at $119/month and include Yoga for Weightlifters. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga for Weightlifters near me?
Lynx Fitness Club offers Yoga for Weightlifters in Boston, MA at 64 Arlington St..
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