About this class
Using the reformer and other equipment this class works on core strength and stability, leaving you with better balance and feeling stronger.
Weekly schedule
Sunday
- 9:30 AM–10:20 AMErin KennedyDrop-in
Frequently asked questions
What is Stability, Balance & Strength?
Using the reformer and other equipment this class works on core strength and stability, leaving you with better balance and feeling stronger.
When is Stability, Balance & Strength offered at The Body Center Pilates?
Stability, Balance & Strength at The Body Center Pilates runs Sunday at 9:30 AM. See the full weekly schedule above.
How much does Stability, Balance & Strength cost at The Body Center Pilates?
Memberships at The Body Center Pilates start at $135/month and include Stability, Balance & Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stability, Balance & Strength near me?
The Body Center Pilates offers Stability, Balance & Strength in Brookline, MA at 310 Harvard Street.
More classes at The Body Center Pilates
- Align & RestoreA supportive, full-body class designed to restore ease and balance through the spine and joints, drawing from the Essent...
- Essential ReformerA full-body class focused on foundational Pilates exercises, taught at a manageable pace that prioritizes clarity, contr...
- Essential Reformer – SetsBuilds on the Essential Reformer framework by introducing longer work intervals and shorter recovery periods, adding con...
- Essential RENEWALA gentle reformer-based class with a manageable pace and slower transitions, focused on balance and stability. Exercises...
- Essential+Intermediate ReformerBuilds on the Essential Reformer framework by introducing additional layers of challenge, coordination, and continuity w...
- Intermediate + Advance ReformerA highly continuous class emphasizing precision, flow, and sustained organization through longer sequences. Best suited...
- Intermediate ReformerIntroduces more layered movement patterns, coordination challenges, and varied spring resistance while remaining grounde...
- Jump & StretchBegins with jumpboard reformer work to elevate heart rate and challenge stamina and endurance, then shifts to reformer s...