About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Saturday
- 9:00 AM–10:30 AMDrop-in
Frequently asked questions
What is Prana Embodiment Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Prana Embodiment Yoga offered at Choice Fitness?
Prana Embodiment Yoga at Choice Fitness runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Prana Embodiment Yoga cost at Choice Fitness?
Memberships at Choice Fitness start at $24/month and include Prana Embodiment Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Prana Embodiment Yoga near me?
Choice Fitness offers Prana Embodiment Yoga in Chelmsford, MA at 18 Boston Rd..
More classes at Choice Fitness
- AgelessLow-impact class designed for older or deconditioned adults.
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Barre AMBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Barre PMBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Body Pump AM
- Body Pump Early AM
- Body Pump PM
- FIIT