About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 4:30 PM–5:30 PMDrop-in
Thursday
- 4:30 PM–5:30 PMDrop-in
Friday
- 10:45 AM–11:45 AMDrop-in
Frequently asked questions
What is Yoga Flow?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga Flow offered at Choice Fitness?
Yoga Flow at Choice Fitness runs Tuesday at 4:30 PM, Thursday at 4:30 PM, Friday at 10:45 AM. See the full weekly schedule above.
How much does Yoga Flow cost at Choice Fitness?
Memberships at Choice Fitness start at $24/month and include Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Flow near me?
Choice Fitness offers Yoga Flow in Chelmsford, MA at 18 Boston Rd..
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