About this class
Introductory Mat Pilates class using bodyweight and small props.
Weekly schedule
Monday
- 5:00 PM–5:50 PMMichelleDrop-in
Friday
- 11:00 AM–11:50 AMMichelleDrop-in
Frequently asked questions
What is Lvl 1: Beginner Mat?
Introductory Mat Pilates class using bodyweight and small props.
When is Lvl 1: Beginner Mat offered at The Pilates Studio?
Lvl 1: Beginner Mat at The Pilates Studio runs Monday at 5:00 PM, Friday at 11:00 AM. See the full weekly schedule above.
How much does Lvl 1: Beginner Mat cost at The Pilates Studio?
Contact The Pilates Studio for current Lvl 1: Beginner Mat pricing — membership, class-pack, and drop-in options.
Where can I take Lvl 1: Beginner Mat near me?
The Pilates Studio offers Lvl 1: Beginner Mat in Hadley, MA at 104 Russell St..
More classes at The Pilates Studio
- Lvl 1: Beginner ReformerIntroductory Reformer class for students new to Pilates apparatus work.
- Lvl 1: Bone Density ReformerBeginner-level Reformer class emphasizing weight-bearing movement patterns to support bone density.
- Lvl 2: Bone Density ReformerReformer class emphasizing weight-bearing movement patterns to support bone density.
- Lvl 2: CoreAlignGroup class on the CoreAlign apparatus for movement, balance, and alignment training.
- Lvl 2: CoreAlign & OovCombined CoreAlign and Oov apparatus class.
- Lvl 2: OovGroup class using the Oov apparatus to support core and spinal conditioning.
- Lvl 2: Pilates MatMat Pilates class using bodyweight and small props such as bands, balls, or rings.
- Lvl 2: ReformerGroup Apparatus class using the Reformer for full-body resistance training.