About this class
High-intensity interval training with a Muay Thai focus.
Weekly schedule
Monday
- 5:45 PM–6:30 PMBrandon WalkerDrop-in
Tuesday
- 5:45 PM–6:30 PMJeff FitzgeraldDrop-in
Wednesday
- 5:45 PM–6:30 PMStephan WalkerDrop-in
Thursday
- 5:45 PM–6:30 PMBrandon WalkerDrop-in
Frequently asked questions
What is Muay HIIT?
High-intensity interval training with a Muay Thai focus.
When is Muay HIIT offered at Hard Knocks Muay Thai & MMA?
Muay HIIT at Hard Knocks Muay Thai & MMA runs Monday at 5:45 PM, Tuesday at 5:45 PM, Wednesday at 5:45 PM, Thursday at 5:45 PM. See the full weekly schedule above.
How much does Muay HIIT cost at Hard Knocks Muay Thai & MMA?
Memberships at Hard Knocks Muay Thai & MMA start at $50/month and include Muay HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Muay HIIT near me?
Hard Knocks Muay Thai & MMA offers Muay HIIT in Hyde Park, MA at 63 Sprague St Unit 4.
More classes at Hard Knocks Muay Thai & MMA
- Advanced Muay Thai DrillsAdvanced pad work, drills, and team sparring for levels 1 and 2.
- All Levels ClinchMuay Thai clinch work class open to all skill levels.
- All Levels Muay ThaiMuay Thai class open to all skill levels.
- All Levels SparringSparring session open to all skill levels.
- Beginner Muay ThaiIntroductory Muay Thai technique class for beginners.
- Fight Team ClinchClinch training for the competition fight team.
- Heavy Bag Open WorkoutOpen heavy-bag workout session.
- Kids ClassMuay Thai class for kids ages 8 to 14.